Women should consider checking their blood sugar levels at the following key points in their lifetime:
– During Pregnancy: Regular monitoring is essential for women with pre-existing diabetes or gestational diabetes.
– Postpartum Period: After giving birth, especially for those who had gestational diabetes.
– Menopause: Women should monitor blood sugar levels as hormonal changes can affect insulin sensitivity.
– During Routine Health Checkups: At least annually, especially if there are risk factors such as obesity, family history of diabetes, or sedentary lifestyle.
– When Experiencing Symptoms: If experiencing symptoms of high or low blood sugar, such as excessive thirst, frequent urination, fatigue, or dizziness.
– Before and After Major Life Changes: Such as significant weight changes, changes in diet, or starting a new exercise regimen.
Regular monitoring can help in early detection and management of potential blood sugar issues throughout a woman’s life.