Cervical spondylosis is a condition that affects the bones in your neck. Imagine your neck bones are like the blocks in a tower. Over time, just like how the blocks can become loose and wobbly, the bones and soft discs in your neck can wear out. When this happens, it can cause pain and stiffness in your neck, making it uncomfortable to move.
Sometimes, this problem can even make your arms or hands feel weak or tingly, like when your foot falls asleep. It’s a bit like when the messages between your brain and your hands get a little mixed up.
But the good news is, doctors know how to help! They might give you special exercises, which are like magical stretches for your neck. These exercises can make your neck stronger and less achy. Doctors can also give you medicine that can help reduce the pain and make you feel better. So, just like fixing a wobbly tower, with the right help, your neck can feel strong and steady again!
