Tips to Prevent Kidney Damage and Failure
– Stay hydrated by drinking enough water.
– Manage blood pressure and blood sugar levels.
– Maintain a healthy weight through balanced diet and exercise.
– Limit salt intake and avoid high-sodium foods.
– Quit smoking and limit alcohol consumption.
– Be cautious with over-the-counter pain medications.
– Get regular check-ups and screenings for kidney function.
– Control cholesterol levels.
– Avoid excessive use of certain herbal supplements.
