How to maintain a healthy diet during kidney dialysis, maintaining a healthy diet during kidney dialysis. Follow your dietitian’s advice. Always adhere to the dietary guidelines provided by your health care team limit sodium intake, reduce salt to manage blood pressure and fluid retention. Avoid processed foods and salty snacks use herbs and spices for flavor. Instead of salt control potassium levels choose low potassium foods to prevent heart issues. Limit bananas, oranges, potatoes, tomatoes and spinach opt for apples. Berries, carrots and cabbage, regulate phosphorous intake. High phosphorus can weaken bones limit dairy products, nuts, beans and colas choose non dairy alternatives and low phosphorous foods monitor protein intake. Ensure enough protein to maintain muscle mass. But avoid excess include lean meats, eggs and fish in moderation. Consult with your dietitian for the appropriate amount. Fluid management control fluid intake to prevent overload. Measure liquids including soups, ice and drinks, avoid foods that increase thirst. Like salty snacks limit dairy products due to high phosphorus and potassium content. Choose non dairy milk alternatives choose whole grains wisely prefer low phosphorous grains, limit whole grains and opt for white bread and pasta. Eat fresh and home cooked meals, control ingredients and avoid hidden sodium and phosphorus. Prepare meals at home with fresh ingredients stay hydrated but within limits drink prescribed amounts of water. Follow fluid restrictions. Strictly monitor blood levels regularly keep track of potassium phosphorus and other important levels. Regular blood tests as advised by your health care provider, take prescribed medications and supplements. Ensure proper nutrient levels, phosphate binders, vitamins and other prescribed supplements. Maintain a balanced diet, include a variety of foods to get all necessary nutrients, balance fruits, vegetables, proteins and grains. As per guidelines, high protein diet to be included as guided by your nephrologist. Doctor. Always consult with your dietician or health care provider for personalized advice.
