list of indian Super Foods for Stronger Bones.
Milk and dairy products.
Leafy green vegetables.
Sesame seeds also known as Til.
Almonds.
Indian gooseberry also known as Amla.
Fenugreek seeds commonly known as Methi daana.
Figs that is Anjeer.
Finger millet also famous by as Ragi.
Moringa also common name Drumstick.
Turmeric that is famous Haldi.
