‘Main aaj bhi phenke hue sodium, nahi uthata.’
— Your kidney, after 20 years of battling salty snacks, instant noodles, and processed food. 🧂💔
High sodium intake doesn’t just raise your BP—it silently wears down your kidneys.
They’ve been loyal, but even they have limits. Show them some love: hydrate, go easy on the salt, and get regular check-ups.
#KidneyHealth #SodiumSabkaKatnaHotaHai #BollywoodMemeMedicine #Deewar #SaltAwareness #ProcessedFoodProblems
