– Dehydration Prevention: π₯€ Staying hydrated is crucial during a heatwave to prevent dehydration, which can strain the kidneys.
– Heat Stress Reduction: π Excessive heat can lead to heat stress, affecting kidney function.
– Maintaining Electrolyte Balance: β‘οΈ High temperatures can cause electrolyte imbalances, impacting kidney health.
– Preventing Kidney Damage: π« Prolonged exposure to extreme heat can damage kidney tissues.
– Avoiding Heat-Related Illnesses: π€ Protecting the kidneys helps prevent heat-related illnesses like heatstroke, which can be harmful to renal function.