Herbal – Healing Herbs: Incorporating Herbs into Your Daily Life
https://healthfountainshop.com/?s=Herbs&post_type=product&product_cat=
“1. Turmeric: Add to curries for its anti-inflammatory properties.
2. Tulsi (Holy Basil): Brew as tea for stress relief.
3. Ginger: Use in cooking or as tea for digestion and nausea.
4. Garlic: Boosts immunity; include in your meals.
5. Neem: For skin health, use neem oil or neem leaves.
6. Aloe Vera: Apply gel for skin healing; consume for digestion.
7. Mint: Brew as tea or add to dishes for freshness.
8. Ashwagandha: Take as a supplement for stress and energy.
9. Fenugreek: Sprinkle seeds on dishes for digestion.
10. Cinnamon: Add to drinks or meals for its sweet flavor and health benefits.”
