Benefits of Breastfeeding for Mothers:
π Promotes Bonding: Enhances emotional connection with your baby.
π Aids Weight Loss: Helps burn extra calories and lose pregnancy weight.
π Reduces Cancer Risk: Lowers the risk of breast and ovarian cancers.
π Uterus Contraction: Helps your uterus return to its pre-pregnancy size faster.
π Delays Menstruation: Can delay the return of menstrual cycles, acting as a natural birth control method.
π Convenient and Cost-Effective: No need for formula, bottles, or sterilizing equipment.