When Your Bones Talk, Don’t Ignore Them! 🦴 5 Warning Signs Your Bones, Joints, Need Attention

“• Persistent joint pain even while resting? That’s your body waving a red flag 🚩🦵
• Cracking, stiffness or swelling in knees or shoulders? Could be early arthritis 🧊😣
• Muscle weakness or cramps that won’t go away? Time to check calcium & nerve health 💪⚠️
• Limited movement or grinding sounds in joints? Cartilage might be wearing out ⚙️🦿
• Back pain or sudden posture change? Your spine might need help! 🧍‍♀️📉
#PrajyotSurgicare #BoneHealthPune #JointCare #MuscleMatters #OrthopedicAwareness 🏥”