Dialysis Friendly Tips For Summer
– Stay Hydrated: Drink plenty of fluids, but be mindful of your fluid intake restrictions. Opt for small sips of water, ice chips, or frozen fruit popsicles to stay cool and hydrated.
– Protect Your Access Site: Keep your dialysis access site clean and covered when outdoors to prevent infection. Use sunscreen to protect your skin if your access site is exposed to sunlight.
– Dress Appropriately: Wear loose, breathable clothing to stay comfortable during hot weather. Avoid tight clothing that can restrict blood flow to your access site.
– Monitor Your Fluid Intake: Follow your healthcare provider’s recommendations for fluid restriction closely. Track your fluid intake and avoid foods with high water content, such as watermelon and soups.
– Plan Ahead for Travel: If you’re planning to travel during the summer, ensure you have access to dialysis facilities at your destination. Pack your medications, medical records, and emergency contact information.