Healthy Breakfast – Quick and Nutritious Breakfast Ideas for Busy Mornings
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“1. Poha: Flattened rice with veggies for a quick meal.
2. Upma: Semolina cooked with spices and vegetables.
3. Idli with Sambar: Steamed rice cakes with lentil soup.
4. Paratha with Curd: Whole wheat flatbread with yogurt.
5. Dalia: Broken wheat porridge with nuts and fruits.
6. Masala Oats: Spiced oatmeal for a wholesome breakfast.
7. Vegetable Sandwich: Stuffed with veggies for a quick bite.
8. Egg Bhurji: Scrambled eggs with spices and veggies.
9. Banana Smoothie: Blend with milk for a fruity drink.
10. Sprouts Salad: Mixed sprouts with veggies for a healthy bowl.”