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Month:
July 2024
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2024
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July
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Using a Standing Desk. Alternate between sitting and standing every 30 minutes.
admin
July 30, 2024
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Hypertension and Kidney Disease: controlling blood pressure to protect kidney function, prevent CKD
admin
July 29, 2024
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Ensuring adequate rest and avoiding repetitive strain can prevent worsening of joint pain
admin
July 28, 2024
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Stretches for Desk Workers simple neck stretches by slowly tilting your head to each side
admin
July 26, 2024
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Consuming anti-inflammatory foods, and omega-3 fatty acids can help reduce joint inflammation
admin
July 25, 2024
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Diabetic Nephropathy: detection, personalized management of kidney complications due to diabetes
admin
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Importance of Regular Breaks. Take a 5-minute break every hour to stand, stretch, and walk around.
admin
July 23, 2024
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Topical creams or prescribed medications can provide targeted pain relief
admin
July 22, 2024
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Nephrologists provide specialized care to CKD slow progression and manage complications
admin
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Proper Posture Tips. Sit up straight with your shoulders relaxed and your back supported by chair
admin
July 19, 2024
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